Plants

Vegetables e.g. leeks, onions, turnips, parsnips and carrots.

Wild nuts e.g. hazelnuts and walnuts.

Berries e.g. gooseberries, blackberries and blueberries.

Grains to make bread and also porridge

Herbs e.g. fennel, common sorrel, wild garlic, parsley

Leaves e.g. nettles and spinach

Animal

Wild animals e.g. deer, wild boar, fox, beaver, and bear.

Fish e.g. trout, mackerel, and salmon.

Domesticated animals e.g. chicken, goat, sheep and pigs.

Eggs from hens and wild birds eggs.

Insects

Honey from bees